We use Far Infrared ceramic panels to heat our studio to 94-98 degrees Fahrenheit...for MAXIMUM health benefits. All of our classes are HOT. Our flooring is PEM (poly extruded matting) for it's low impact, non slip and anti-microbial properties.
We are the Original hot studio in Helena and pride ourselves on offering the best classes in the most supportive, loving and healing environment. Come Practice with us!