Hot Yoga Helena
We are a Barkan Method studio that offers classes in a warm to hot environment. Some of the common benefits our clients experience are:
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- Increased flexibility
- Increased strength
- Improved posture
- Better concentration
- A FULL body workout!
We use Far
Infrared ceramic panels to heat our studio to 94-98 degrees
Fahrenheit...for MAXIMUM health benefits. All of our classes are HOT.
Our flooring is PEM (poly extruded matting) for it's low impact, non
slip and anti-microbial properties.
We are the Original hot studio in
Helena and pride ourselves on offering the best classes in the most
supportive, loving and healing environment. Come Practice with us!
Come try the 'hottest' workout Helena has to offer!
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Map & DirectionsNeed a map and/or directions to our clinic? Check out our interactive map to ensure you arrive safe and on time for class!